Our StudioTrain, Analyse, Recover and Fuel.
Train with focus
Our gym is a calm, minimalist space designed to help you focus. With natural light, clean lines, and considered equipment placement, everything encourages purposeful movement without distraction.
We respect that everyone has their own rhythm, whether you’re building strength or moving mindfully, the environment supports your pace.
Our Team
William Benka Davies
Head Coach
William draws on his competition background as a 100m track and field athlete combined with his international education & training experience of 15 years to inspire and motivate his clients.
He believes what you do outside of the gym is just as important as the time you spend in the gym and takes a holistic approach to clients’ programs to help build positive habits and improve their lifestyle for the better.
Marlies De Mol
COACH
CrossFit enthusiast with a passion for hard work, self-improvement, and discovering what my body and mind are truly capable of. Training has taught me the value of patience, dedication, and showing up even when it’s tough. I thrive on pushing myself through challenging workouts, building real strength, and improving my endurance one session at a time.
Every day is an opportunity to grow—physically, mentally, and emotionally. I stay positive, focused, and driven, knowing that every rep brings me closer to my goals.
Always ready to take on the next challenge with confidence and determination.
Measure. Adjust. Improve.
Progress starts with insight.
At the beginning of your journey at WILL, we use the InBody scanner to measure body composition, from fat percentage to muscle mass and more.
Every three weeks, we reassess to track changes, renew your personal plan, and keep you moving forward with purpose.
Combined with tailored personal training, this data-driven approach ensures your results are visible, measurable, and sustainable.
Recover with Purpose
Our private infrared shower cabins are designed to support deep muscle relaxation, reduce inflammation, and enhance recovery after training.
Complementing this, our sauna follows guided routines focused on circulation, detoxification, and mental clarity.
Whether you need to reset after a heavy session or simply unwind, these recovery tools are an essential part of our holistic approach to sustainable performance.
Fuel Your Progress
At WILL, nutrition is more than an add-on, it’s part of your foundation. Our team offers tailored guidance and meal planning to support muscle growth, fat loss, and long-term energy.
You’ll also find fresh, low-carb meals prepared in-house, ready to grab after your session or take home. It’s expert support made simple, helping you stay consistent without compromise.
manifesto.
We believe in a sustainable, all-in approach. From creating personalised training schedules and nutrition plans to supporting recovery with our sauna routines. We’re here every step of the way.
You’ll also find fresh, nutritious meals in our fridge, so you can take your healthy choices home with you.