3 Tips To Stop Sugar Cravings

Along with following the WILL Nutrition program, try these three powerful tips to kick sugar cravings to the curb:

1. Start your morning with a shot of water mixed with ¼ teaspoon of colored salt and a shot of lime juice

Salt and sugar both activate similar taste receptors. When you're low on salt, it can trigger the dopamine reward system in your brain, leading to stronger cravings for sugar and sweets.

2. Dissolve 2-3 grams of inositol in your mouth daily

Inositol has a sweet taste that helps curb sugar cravings, boosts your energy levels throughout the day, and promotes deeper sleep at night.

3. Take 1-3 grams of glutamine dissolved in your mouth

Glutamine may help stabilize blood sugar levels and support the body's glucose production, which can reduce the desire for sugary foods.

Supplements available in our shop.