Offers

  • Try-out

    1x personal training session

    50 minutes per session

    1on1 — €80

    1on2 — €110

    Semi personal training — €0

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    “InBody” body composition analyzer,

    delivers standard measurements like percent body fat, skeletal muscle mass, bmr, and more.

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    Try-out is once available

  • InBody scan

    15 second test

    Quickly measure fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

    €25 per test

  • Semi personal training

    in group of max 6 people — starting from €149 per month

    50 minutes per session

    semi constant guidance

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    “InBody” body composition analyzer,

    delivers standard measurements like percent body fat, skeletal muscle mass, bmr, and more.

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    Nutrition plan (fat loss, muscle gain, maintenance)

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    Individual training program (cycles every 3 weeks — sets, reps, exercise order)

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    Step by step approach

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    Hot showers & wellness (infrared full spectrum & 90° sauna)

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    Elektrolytes & himalaya salt during training

  • Personal training

    24x personal training sessions

    50 minutes per session

    1on1 — €80 (x24)

    1on2 — €110 (x24)

    constant guidance

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    “InBody” body composition analyzer,

    delivers standard measurements like percent body fat, skeletal muscle mass, bmr, and more

    Caliper hormonal screening (stress levels, carbohydrates tolerance & detox ability)

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    Movement screening

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    Individual nutrition plan (fat loss, muscle gain, maintenance), follow up every 3 weeks

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    Individual training program (cycles every 3 weeks — sets, reps, exercise order)

    —

    Step by step approach

    —

    Hot showers & wellness (infrared full spectrum & 90° sauna)

    —

    Elektrolytes & himalaya salt during training